Checking out some articles about physical therapy and understanding how it works is a great way to get an idea of what you're getting into. It's also important to keep track of your symptoms and complete any admission documentation, including medications. When you call to schedule your appointment, ask if you should wear or bring certain types of clothing when you first come to your appointment. It's important that you're comfortable, as the session may include stretching and moderate exercise, so dress as if you were going to the gym.
Making a list of all the questions you have and want to ask your physical therapist is essential. You should also prepare for homework, as much of the work will be done during scheduled visits, but this is usually not enough for most patients to make a full recovery. Be prepared to exercise at home between visits, as your physical therapist will explain in detail how you would like you to exercise and what you should prioritize. To keep up, set aside time in your calendar to do your exercises.
Depending on your treatment plan, you may be able to integrate home therapy with your regular daily activities. It's important to report any progress or pain you experienced at your next office visit. After the exam, the therapist will focus on the treatment plan, which will begin to focus on pain control and improving mobility. Patients who have a successful schedule are more likely to get results with their physical therapy program.
Physical therapists and PTAs work together and with other healthcare providers to make sure you get the care you need. The physical therapy visit may include working with a physical therapist assistant on exercises prescribed by the physical therapist. Maintaining an open line of communication between you and your physical therapist is another important aspect of achieving success. It's common to treat a couple of patients at the same time, but you'll get better care if your therapist limits the number of patients they see at a time.
Physical therapists can take advantage of these habits and offer alternatives to alleviate and reduce the patient's symptoms. Physical therapists work with other healthcare providers to ensure you receive the best possible care. The relationship you have with your physical therapist should resemble an alliance in which both of you work to achieve the goal of helping you feel and move better. To make the most of your time with your physical therapist, be sure to prepare a list of any questions you have.
Getting the most out of each session will require some effort on your part, as agreed between you and your physical therapist. The physical therapist can also determine if it would be beneficial to see another specialist or healthcare provider. Write down key information about your medical history, even if it doesn't seem to be related to the condition you're going to see the physical therapist for. You can also request direct access to physical therapy yourself, although state laws may restrict the number of visits you can go to without a doctor's referral.