At first, two or three physical therapy sessions a week may seem like a lot, but this frequency of therapy has been proven to be the most effective for regaining strength and mobility after surgery or injury. Most of the time, the physical therapist will start with two sessions a week. After the initial evaluation, you'll have a clear understanding of your needs and what areas of treatment to focus on. They can then recommend an appropriate treatment plan, develop attainable goals, and set realistic expectations for recovery.
You may only have physical therapy appointments once or twice a week, depending on your injury. Our goal at Iron is always to help you recover as quickly as possible, but each case is treated individually. On average, non-surgical patients graduate in approximately 12 visits, but they often begin to feel improvement after just a few sessions. However, your progress and the number of physical therapy sessions you need will depend on your individual condition and your commitment to therapy. While depending on the diagnosis and the degree of injury or illness, each person's frequency may vary, you can generally be sure that you will be asked to attend therapy with this regularity.
According to a study by Strive Labs, only 30% of physical therapy patients attend all appointments authorized by their insurance. Pace Physical Therapy in San Jose, California, specializes in non-surgical therapies to relieve and recover from neck pain. After an initial evaluation, your physical therapist will estimate how long it will take you to recover. However, if physical therapy goes from discomfort to pain, you should talk to your physical therapist and doctor about that pain. Physical therapy won't be nearly as effective if you skip appointments when it's not convenient for you or if you don't regularly do the home exercises assigned to you by your therapist.
The doctor recommends outpatient arthroscopic surgery to repair torn knee cartilage and to perform more physical therapy after surgery. Once you and your therapist are satisfied with the success achieved in terms of the goals you set at the beginning of the program, it's time to move on. Whether you have a busy schedule or simply want to know what you're getting into, you're likely wondering how often you should plan physical therapy appointments on your calendar. Physical therapy treats diseases or injuries that limit a person's ability to move and perform functional activities. Annual physical therapy visits are fine if you don't currently have an injury or condition that causes pain or other symptoms.
After further imaging studies and tests, they discover that the meniscus is still damaged, despite physical therapy. We'll discuss in more detail how often you should go to physical therapy and what your physical therapist can recommend for a successful recovery. Your physical therapist will direct you to the appropriate number of visits after the initial evaluation. Physical therapy may be interrupted if the patient does not see results or does not progress within the time frame that the physical therapist believes he should have achieved.