A typical physical therapy order will require 2 to 3 visits per week for 4 to 6 weeks. This frequency of treatment has been shown to be the most effective for regaining strength and mobility after surgery or injury. The physical therapist's office will need to confirm that your insurance will cover three sessions per week, as it's not always covered. At first, two or three physical therapy sessions a week may seem like a lot, but this frequency of treatment has been shown to be the most effective for regaining strength and mobility after surgery or injury.
If the exercises are designed to strengthen one area of the body, aim to do them 2 to three times a week on non-consecutive days. If the exercises are designed to help improve range of motion, you may be able to do them every day if they are gentle enough, or several times a day if you do them very gently. And if the goal of your exercises is to reconfigure your brain's movement pattern, there's a good chance you'll be able to do those exercises as often as you want every day. You may only have physical therapy sessions once or twice a week, depending on your injury.
Physical therapy may be interrupted if the patient does not see results or does not progress within the time frame that the physical therapist believes he should have achieved. When you start seeing a physical therapist, they will design a treatment plan and program specific to you and your injury. The reason for this rest is that muscles and other associated tissues need time to physically recover from the mechanical stimulus that exercises impose on the tissues themselves. Once you and your therapist are satisfied with the success achieved in terms of the goals you set at the beginning of the program, it's time to move on.
See your doctor after your injury, who recommends physical therapy to strengthen the muscles surrounding your knee and keep it stable. Once they find the root cause, the physical therapist will work closely with you to help you resolve the problem as soon as possible. The goal of physical therapy is to determine the root cause of your symptoms and determine the best path to take to get you back to what you love. How often you do your physical therapy exercises will depend on many individual factors; however, the nature of these exercises must always be taken into account.
Schedule a consultation with a licensed physical therapist to help you recover from chronic pain through practical manual therapy. However, after attending physical therapy sessions with your therapist for several weeks and completing the recommended exercises in your spare time, you're still making no progress. Think of muscles, bones, joints, and all other physical tissues in the body as parts of a computer. After further imaging studies and tests, they discover that the meniscus is still damaged, despite physical therapy.
According to a Strive Labs study, only 30% of physical therapy patients attend all appointments authorized by their insurance.
