At first, two or three physical therapy sessions a week may seem like a lot, but this frequency of therapy has been shown to be the most effective for regaining strength and mobility after surgery or injury. After approximately six to eight weeks of consistent treatment and seeing progress, the physical therapist will likely recommend reducing the frequency to one visit a week. This encourages independent treatment of the condition and encourages the habit of exercising at home. You may only have physical therapy sessions once or twice a week, depending on the injury you have.Physical therapy can help improve strength and function and promote healing in the affected area.
Physical therapy uses a multidisciplinary approach to treat a variety of acute and chronic orthopedic problems that can cause disability, such as arthritis, back pain, and sports-related injuries. For a frequency of 2 or 3 days a week, a standard doctor's prescription or referral to physical therapy is necessary. In this situation, Rachel, her doctor and physical therapist hoped to avoid surgery by taking a less aggressive approach first.Your physical therapist will direct you to the appropriate number of visits after the initial evaluation. The primary goal of physical therapy is to restore the function and mobility of the musculoskeletal system, which includes joints, muscles, tendons, ligaments, and bones.
We'll explore how often you should go to physical therapy and what your physical therapist can recommend for a successful recovery. If you play sports and exercise regularly, then you need to work in collaboration with a team of physiotherapy specialists and spinal and sports doctors to truly preserve and optimize your body's capacity.In addition to helping treat a variety of injuries and health conditions, physical therapy may also be recommended before or after some types of surgery to help speed recovery. The physical therapist has developed an eight-week program to help you treat pain, regain strength and regain lost mobility. Unlike exercising or going to the dentist, physical therapy isn't something you should do indefinitely.
Other patients are content to stop doing these exercises at home as soon as they have completed their physical therapy program.The physical therapist may recommend a regular follow-up visit, depending on your condition, to ensure the continuity of progressive therapy and prevent you from reinjuring yourself. Each person's lifestyle will determine the frequency of visits to the physical therapist in order to maintain a safe and active lifestyle free from new or recurring injuries. Whereas in the case of advanced or degenerative diseases such as arthritis, long-term physical therapy may be recommended to reduce joint pain and stiffness and gradually strengthen joints weakened by damage in order to improve mobility and range of motion. After further imaging studies and tests, they discover that the meniscus is still damaged despite physical therapy.